Monday, November 3, 2008

Roasted Pumpkin Seeds

Separate the pumpkin seeds from the fiber. Then, combine the following ingredients:

1 Cup unwashed seeds
1/4 tsp. Worchestershire Sauce
1 Tablespoon butter or margarine
1/2 tsp. salt

Spread in a shallow baking pan and bake for 2 hours at 250°. Stir occasionally (every 15 minutes or so) until the seeds are crisp, dry, and golden.

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